viernes, 27 de junio de 2014

Daily routine



Tomás González gets up every day at 8 am. He takes a shower and he brushes him teeth. Then, he taked a breakfast and he goes to train.

He is a great Olympic gymnast, so he trains all day. First, he makes a routine of cardio. Then, he dedicated to stretch him extremity.

To begin, he practices basic elements on floor. Secondly, he plays a little on the parallel bars. Then, he trains on the ring for a long period of time. He re-does elements on the floor and he stays here for the rest of the afternoon because this is best discipline for him.

Finally, when he finishes to train, he takes a shower and he goes to him home. When he arrives, he dines and he goes to him bedroom because he is very tired.

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